Medias
50 exercices pour vaincre l'anxiété
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Un programme pour comprendre les mécanismes de la peur, apprendre les techniques pour l'enrayer et retrouver confiance en ses capacités afin de gérer les situations d'angoisse, de stress chronique ou de panique.
Technical specifications
| Release date | February 18th 2020 |
| Language | French |
| Publisher | EYROLLES |
| Collection | 50 exercices |
| Categories | |
| Number of pages | 143 pages |
| Composition | Single-component retail product |
| Support | Paperback / softback |
| Illustrations | Line drawings, unspecified, Illustrations, color |
| Measure | 19.0 cm (Height), 16 cm (Width), 212 gr (Weight) |
| Accessibility | No information is available regarding the accessibility of the format Paper |