Press Here! Reiki for Beginners Book and Card Deck presents the 30 traditional Reiki hand positions—12 for self-help (practicing on yourself) and 12 for family-help (practicing on others)—that provide calm, soothing comfort that may help to relieve pain, stress, and anxiety and offer reassurance and support for physical and mental disease. In addition to an introduction and a description of the basic principles and benefits of Reiki, the book is organized into three ailment c